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  1. #1
    Biệt Thự Triển's Avatar
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    130/80



    Với ấn định chỉ số đo áp huyết mới ở Mỹ, nghe đồn chỉ trong một đêm coi như 35 triệu người Mỹ từ áp huyết thường lên áp huyết cao.

    * http://hyper.ahajournals.org/content...00000000000065

    * thảo luận:


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  2. #2
    Biệt Thự Triển's Avatar
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    Coi ấn định mới ở trang 21.
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  3. #3
    Biệt Thự Triển's Avatar
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    Exercise Tips for Those With High Blood Pressure

    Making exercise a habit can help lower your blood pressure. It also gives you more energy, and it's a great way to ease stress and feel better.

    (more)
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  4. #4
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    #ĐừngĐểQuáMuộn




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  5. #5
    Better New Year ốc's Avatar
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    Bài báo này bảo người nuôi chó cũng đỡ bệnh tim mạch, giảm huyết áp, chắc khỏi cần tập thể dục luôn.

    Dog owners have lower mortality, study finds

    http://www.bbc.com/news/health-42009932

    "The results showed that single dog owners had a 33% reduction in risk of death and 11% reduction in risk of heart attack," compared to single non-owners, said lead study author Mwenya Mubanga of Uppsala University.
    Owning a dog from breeds originally bred for hunting, such as terriers, retrievers and scent hounds, was associated with the lowest risk of cardiovascular disorder.
    They also said owning a dog may protect people from cardiovascular disease by increasing their social contact or wellbeing, or by changing the owner's bacterial microbiome.




  6. #6
    Biệt Thự Triển's Avatar
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    Ừ nuôi chó thì máu hạ, chớ nuôi mèo là máu cao á.
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